Rowan LeeDec 4, 20224 minManaging expectations the healthy way. #mentalwellness #tips #mentalwellbeing #mentalhealth #healthymind Picture from wix.com Whether at school, work or in life, we will always...
Rowan LeeNov 13, 20226 minBurnout, and how to recover?#mentalwellbeing #mentalwellness #burnout #mentalhealth Picture by wix.com We are all familiar with burnout - when your body goes through...
Rowan LeeOct 6, 20224 minLevels of stress; and which are the worst? #earlychildhood #parenting #mentalwellbeing #stress Picture called "Pug in a blanket" by Matthew Henry. https://unsplash.com/photos/2Ts5...